Yoga for Abundant Bodies - CRWC
Yoga for Abundant Bodies is an all-levels, judgment-free yoga series for people of plus size. We will unpack common poses and their variations, practice breathing techniques for stress relief, and discuss yoga philosophy's guidelines for compassion and self-acceptance. This is a free program for Recreational Services members only. Registration is free but you must sign up online. Space is limited to 15.
Saturdays, 11:45am-12:30pm (you can sign up for one class or all four)
- Oct 14
- Oct 21
- Oct 28
- Nov 4
Friday, October 13 at 8:00am to 11:59pm
CRWC, Activity Room 3 309 S. Madison St.