Intuitive Eating

Feb 18, 2020

07:00 PM - 08:30 PM

Iowa Memorial Union (IMU), Iowa River Room, Rm. 341

125 North Madison Street, Iowa City, IA 52245

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intuitive eating workshop

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body--where you ultimately become the expert of your own body.  You learn how to distinguish between physical and emotional feelings, and gain a sense of body wisdom. Intuitive Eating is rooted in 10 basic principles that invite you to a world of satisfying eating and a sense of freedom that can be exhilarating!

We offer one 4-week Intuitive Eating workshop for students each semester. They are free for students and will provide education, activities, practice, and support.

Registration is required, click here to register: https://uiowa.qualtrics.com/jfe/form/SV_e2NQVd5e8UkymSV


Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at