Lifestyles: 10-week online weight management and health program

Mar 5, 2020

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Online Health Program for UI faculty/staff - Registration Opens Feb. 24/Closes March 6

This all-online weight loss/management behavior change platform offers a new tool for UI faculty/staff starting in 2020. To meet the needs of our employees, especially those with on-the-go lifestyles and in a 24/7 work environment, this program can be done anytime, anywhere. 

Lifestyles: 10 Week Weight Management Program Website

Users will be challenged with powerful and memorable nuggets of information every week over 10-weeks, with an app-based option. People who choose this program are self-directed, ready to get started now, and have an on-the-go lifestyle, but can commit to weekly lessons and practices for 10 weeks. If accepted, you access this program through a computer or mobile device, and can use the tool for a total of 52 weeks.

Important Dates

  • Application opens Feb. 24, 2020 
  • Application closes March 6, 2020
  • Notification of program accept or not accept by March 13, 2020
  • Program start date March 23, 2020
  • Skill maintenance (weeks 11-52) starts June 1, 2020

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at

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