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Fit in Four

Sep 28, 2020

All Day

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Fit In Four starts September 28 – Register now!

liveWELL and Student Wellness are teaming up to deliver Fit In Four, a four-week wellness challenge to help faculty, staff, and students tackle their health and improve physical activity, fruit and veggie intake, and self-care habits. The challenge runs from September 28 – October 25.

Track your weekly physical activity, fruits and veggies, and self-care habits. Receive tips for your weekly goals and make small increases as a kick-off to feeling better! Employees who register for the challenge and submit the weekly bonus code on My LiveWELL Portal will earn liveWELL points!

Employees can register now in Employee Self-Service > Benefits and Wellness > My LiveWELL Portal.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at