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Mindfulness for College Students Retreat

Oct 11, 2020

01:00 PM - 04:00 PM

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Virtual Event

droplet in water

Join us for a three hour virtual silent mindfulness retreat for college students on Sunday, October 11 from 1:00-4:00 pm. The day will include practice with meditation, yoga, and mind/body skills for relaxation and wellness. The retreat is open both to novices and people with more experience.

It is a chance to reconnect to yourself at a time of year that is often hectic, and apply skills that can enhance your immune system, concentration, energy, and your ability to enjoy daily life.

Register here: https://student.korumindfulness.org/course-detail.html?course_id=4021

For questions about this event, email joann-miller@uiowa.edu.


 

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at