Mindfulness for College Students Retreat

Mar 14, 2021

01:00 PM - 04:00 PM

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Virtual Event

Koru Mindfulness logo; Koru is a 4-week workshop teaching students the practice of mindfulness

Join us for a three hour virtual silent mindfulness retreat for college students on Sunday, March 14th from 1:00-4:00 pm. The day will include practice with meditation, yoga, and mind/body skills for relaxation and wellness. The retreat is open both to novices and people with more experience.

It is a chance to reconnect to yourself at a time of year that is often hectic, and apply skills that can enhance your immune system, concentration, energy, and your ability to enjoy daily life.

Register for the workshop here: https://studentwellness.uiowa.edu/programs/mindfulness/


Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at