liveWELL: Juggling It All: Health Coaching for Busy Families
May 11, 2021
12:10 PM - 12:50 PM
Juggling work and family life can be overwhelming and our own needs can too easily be put on the back burner. Attend this series to identify quick wins for self-care and emotional well-being. Topics include nutrition on-the-go, adjusting your mindset, getting active when your time is limited, and resilience strategies. For additional information on liveWELL trainings, please visit the website.
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at