liveWELL: Resilience 101 Part 1 - What is Resilience?

Oct 5, 2021

12:10 PM - 12:50 PM

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Virtual Event

Attend this four-part series to learn science-based ways to recover from challenges more quickly, manage stress, and optimize your thinking habits and well-being.  Participants must sign up for all four sessions.  For more information, please visit our website at https://hr.uiowa.edu/livewell/livewell-trainings.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at

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