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liveWELL: Resilience 101 Part 3 - Self-Compassion and the Resilient Brain

Oct 19, 2021

12:10 PM - 12:50 PM

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Attend this four-part series to learn science-based ways to recover from challenges more quickly, manage stress, and optimize your thinking habits and well-being.  

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at

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