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liveWELL Resilience 101 Part 1 - What is Resilience?
Attend this four-part series to learn science-based ways to recover from challenges more quickly, manage stress, and optimize your thinking habits and well-being. Participants must sign up for all four sessions.
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at