liveWELL Taste of Mindfulness for Caregivers - You Can't Pour from an Empty Cup

Sep 28, 2021

12:10 PM - 12:50 PM

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Virtual Event

Experience basic, evidence-based practices of Mindfulness - identify how Mindfulness can support you in "filling your own cup," protecting you from caregiver burnout, and access information on UI Mindfulness Programs.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at