liveWELL - Mindfulness and Attention - Focusing the Scattered Mind

Oct 4, 2021

12:10 PM - 12:50 PM

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Virtual Event

Identify how Mindfulness may support you in strengthening your ability to focus and concentrate.  We'll do some brief, experiential practices that are yours to keep and an overview of the research.  Information on how to access Mindfulness programs on campus will also be provided.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at