Small Group Training: Barre Fitness (Session 1A)

Sep 14, 2021

05:30 PM - 06:30 PM

Campus Recreation and Wellness Center, Activity Room 3

309 South Madison Street, Iowa City, IA 52242

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Small group training Fall 2021 Barre Fitness

Barre Fitness is a hybrid class that combines ballet-inspired moves with elements of Pilates, yoga, strength training and cardio. Barre classes typically focus on small, pulsing movements that target muscles you don’t “normally use in everyday life” with emphasis on form, alignment, balance, and core engagement. Props such as light hand weights, mini stability balls, resistance bands and exercise tubing may be incorporated into the workout and will be supplied by the studio. You can expect each barre class to address multiple areas of your body, including your: arms, legs, core & glutes. All levels welcome!

Course Information:

reOption 1:

Instructor:  Lisa

Location: CRWC, Activity Room 3


  • Session 1A | Tuesdays, 5:30 – 6:30 p.m. | September 14 – October 12

Fee: $35


Option 2:

Instructor:  Catie

Location: Field House, Activity Room 215


  • Session 1B | Wednesdays, 5:30 – 6:30 p.m. | September 15 – October 13
  • Session 2B | Wednesdays, 5:30 – 6:30 p.m. | October 20 – November 17

Fee: $35

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at