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The Energy Hub

Oct 14, 2021

12:30 PM - 01:00 PM

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he energy hub. Thursdays 12:30-1:00 pm starting on Aug 26th. Zoom Meeting ID: 98418552325, Come and Learn more about ways to improve your daily functioning on the following topics: sleep, time management, procrastination, motivation.

 The Energy Hub is for UI students who are experiencing difficulties adjusting to a pandemic or would like help to improve their daily functioning. Each 30-minute workshop features one of the following topics: sleep, time management, procrastination, and motivation. Programs are not sequenced. Students can attend all sessions or drop in for as many as they would like.

Thursdays | 12:30 - 1:00 PM
Join:  https://uiowa.zoom.us/j/98418552325

Week by Week:

Sleep 1 – Sleep Hygiene (Aug 26th, Sept 30th, Nov 4th)

Sleep 2 - Managing Sleep Anxiety (Sept 2nd, Oct 7th, Nov 11th)

Time Management (Sept 9th, Oct 14th, Nov 18th)

Procrastination (Sept 16th, Oct 21st, Dec 2nd)

Motivation (Sept 23rd, Oct 28th, Dec 9th)

Individuals with disabilities are encouraged to attend all University of Iowa-sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Tianyi Xie in advance at 319-335-7294.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at