Mid-Day Mindfulness

Sep 20, 2022

12:15 PM - 12:45 PM

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Virtual Event

rocks stacked and balanced on beach

Join Student Wellness for a brief, guided, mindfulness meditation to increase and continue your meditation skills.

Each Tuesday at 12:15 p.m., one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. 

Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at