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Mid-Day Mindfulness
- Aug 23, 2022 - 12:15 PM - 12:45 PM
- Aug 30, 2022 - 12:15 PM - 12:45 PM
- Sep 6, 2022 - 12:15 PM - 12:45 PM
- Sep 13, 2022 - 12:15 PM - 12:45 PM
- Sep 20, 2022 - 12:15 PM - 12:45 PM
- Sep 27, 2022 - 12:15 PM - 12:45 PM
- Oct 4, 2022 - 12:15 PM - 12:45 PM
- Oct 11, 2022 - 12:15 PM - 12:45 PM
- Oct 18, 2022 - 12:15 PM - 12:45 PM
- Oct 25, 2022 - 12:15 PM - 12:45 PM
- Nov 1, 2022 - 12:15 PM - 12:45 PM
- Nov 8, 2022 - 12:15 PM - 12:45 PM
- Nov 15, 2022 - 12:15 PM - 12:45 PM
- Nov 29, 2022 - 12:15 PM - 12:45 PM
- Dec 6, 2022 - 12:15 PM - 12:45 PM
- Dec 13, 2022 - 12:15 PM - 12:45 PM
Join Student Wellness for a brief, guided, mindfulness meditation to increase and continue your meditation skills.
Each Tuesday at 12:15 p.m., one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment.
Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at