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Mindfulness Silent Retreat
Apr 21, 2024
01:00 PM - 04:00 PM
Iowa Memorial Union (IMU), Divine Nine Room
125 North Madison Street, Iowa City, IA 52245
The three-hour retreat will include practice with meditation, yoga, and mind/body skills for relaxation and wellness. The retreat is open both to novices and people with more experience. It is a chance to reconnect to yourself at a time of year that is often hectic, and apply skills that can enhance your immune system, concentration, energy, and your ability to enjoy daily life.
Registration Required.
Visit https://studentwellness.uiowa.edu/programs/mindfulness to register.
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at