- Audiences
- Interests
- Keywords
- Types
- Departments
Anxiety Toolbox
Oct 7, 2022
09:30 AM - 09:42 AM
Petersen Residence Hall, Seminar Room
304 Grand Avenue, Iowa City, IA 52242
“Anxiety Toolbox” is a three-week skills-based workshop designed to help students learn to better manage their anxiety by utilizing a variety of CBT tools and strategies. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning.
Day/time: Oct 7, 14, and 21 from 9:30 a.m. to 10:30 a.m.
Location: Petersen Residence Hall, Seminar Room
To join: Email Katy Griner, LMCH at katy-griner@uiowa.edu
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at