Intuitive Eating Workshop

Oct 11, 2022

07:00 PM - 08:30 PM

Campus Recreation and Wellness Center, 1A & B

309 South Madison Street, Iowa City, IA 52242

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fork and spoon on bamboo cutting boards

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting.

The 4-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness.

Register for the fall workshop starting on Tuesdays: Oct. 4, 11, 18, and 25.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at

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