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liveWELL Taste of Mindfulness - Shifting When You Feel Stuck

Oct 26, 2022

12:10 PM - 12:50 PM

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Virtual Event

There is so much in our daily living that can be overwhelming. How can we shift our mindset in a way to promote more easeful approaches to work and life? Mindfulness can support changing your perspectives to help navigate through uncertainty. Come join this Taste of Mindfulness with Brad Baldwin from Aperture to hear more and experience a guided meditation.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at

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