Intuitive Eating Workshop

Feb 20, 2024

07:00 PM - 08:30 PM

Campus Recreation and Wellness Center, 1A & B

309 South Madison Street, Iowa City, IA 52242

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fork and spoon on bamboo cutting boards

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting.

The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness.

Register for the spring workshop starting on Tuesday, Feb. 6 to 27.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at

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