Events Calendar

Sep 19, 2024

1:00 PM - 2:00 PM

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Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Sep 19, 2024

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Sep 20, 2024

1:00 PM - 2:00 PM

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 "Motivation and Procrastination" workshop is a 1-hour workshop designed to help participants understand the psychological underpinnings of procrastination and provide practical strategies to boost motivation and overcome procrastination. Through a combination of cognitive-behavioral techniques and practical exercises, this workshop aims to equip participants with tools to enhance productivity and achieve their goals. Please register via the link. Time/Date: Sept. 20 (Friday) at 1 p.m. - vi...

Sep 20, 2024

1:00 PM - 2:00 PM

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The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Friday 9/20 at 1 p.m., Westlawn UCS main office & virtual (register via the link)

Sep 20, 2024

4:00 PM

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Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Sep 23, 2024

All Day

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Participate in Fall into Wellness from Monday, Sept. 23 to Sunday, Oct. 13 to improve your overall well-being by doing one simple task per day.  How it works: Register on our website. Review or print the Fall into Wellness game board, or accept the Outlook calendar invitations sent to your UIOWA email.  Each day, complete one task from the set of challenges that correspond to the day of the week on your game board. You can track your progress on a printed game board or you can use the ...

Sep 23, 2024

5:00 PM - 6:15 PM

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Earthmind is… provided in a collaboration with Backyard Abundance, a local nonprofit organization taught in four, 75-minute classes taught in small groups Fall 2024 Workshop: Mondays, Sept. 23, 30, Oct. 7, &14 from 5 to 6:15 p.m. at the IMU  Registration required. Space is limited; please only sign up if you can attend all four classes. Fall classes will tentatively include: Foraging Tea Nurturing Seeds & Self Nature Art River Reflections *subject to change, particularly re...

Sep 24, 2024

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Sep 24, 2024

7:00 PM - 8:15 PM

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Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Our Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfuln...

Sep 26, 2024

1:00 PM - 2:00 PM

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Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Sep 26, 2024

4:00 PM - 5:00 PM

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The Distress Coping Workshop is a 1-hour workshop designed to help participants learn coping skills to manage distressing emotions and move through stressful situations in an effective manner. Please register via the link. Time/Date:  Thursday 9/26 from 4-5 p.m. virtual (via Teams)

Sep 26, 2024

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Sep 27, 2024

4:00 PM

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Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Sep 30, 2024

5:00 PM - 6:15 PM

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Earthmind is… provided in a collaboration with Backyard Abundance, a local nonprofit organization taught in four, 75-minute classes taught in small groups Fall 2024 Workshop: Mondays, Sept. 23, 30, Oct. 7, &14 from 5 to 6:15 p.m. at the IMU  Registration required. Space is limited; please only sign up if you can attend all four classes. Fall classes will tentatively include: Foraging Tea Nurturing Seeds & Self Nature Art River Reflections *subject to change, particularly re...

Oct 1, 2024

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Oct 1, 2024

7:00 PM - 8:15 PM

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Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Our Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfuln...

Oct 3, 2024

1:00 PM - 2:00 PM

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Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Oct 3, 2024

3:00 PM - 4:00 PM

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The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Thursday 10/3 at 3 p.m., Westlawn UCS main office & virtual (register via the link)

Oct 3, 2024

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Oct 4, 2024

4:00 PM

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Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Oct 7, 2024

11:00 AM - 12:00 PM

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 "Motivation and Procrastination" workshop is a 1-hour workshop designed to help participants understand the psychological underpinnings of procrastination and provide practical strategies to boost motivation and overcome procrastination. Through a combination of cognitive-behavioral techniques and practical exercises, this workshop aims to equip participants with tools to enhance productivity and achieve their goals. Please register via the link. Time/Date: Oct. 7 (Monday) at 11 a.m. - vir...

Oct 7, 2024

1:00 PM - 2:00 PM

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The Distress Coping Workshop is a 1-hour workshop designed to help participants learn coping skills to manage distressing emotions and move through stressful situations in an effective manner. Please register via the link. Time/Date:  Monday 10/07 from 1-2 pm virtual (via Teams)

Oct 7, 2024

5:00 PM - 6:15 PM

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Earthmind is… provided in a collaboration with Backyard Abundance, a local nonprofit organization taught in four, 75-minute classes taught in small groups Fall 2024 Workshop: Mondays, Sept. 23, 30, Oct. 7, &14 from 5 to 6:15 p.m. at the IMU  Registration required. Space is limited; please only sign up if you can attend all four classes. Fall classes will tentatively include: Foraging Tea Nurturing Seeds & Self Nature Art River Reflections *subject to change, particularly re...

Oct 8, 2024

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Oct 8, 2024

7:00 PM - 8:15 PM

Save to My Events

Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Our Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfuln...

Oct 10, 2024

1:00 PM - 2:00 PM

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Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Oct 10, 2024

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Oct 11, 2024

8:00 AM - 9:00 AM

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The Distress Coping Workshop is a 1-hour workshop designed to help participants learn coping skills to manage distressing emotions and move through stressful situations in an effective manner. Please register via the link. Time/Date:  Friday 10/11 from 8-9 am virtual (via Teams)

Oct 11, 2024

4:00 PM

Save to My Events

Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Oct 14, 2024

5:00 PM - 6:15 PM

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Earthmind is… provided in a collaboration with Backyard Abundance, a local nonprofit organization taught in four, 75-minute classes taught in small groups Fall 2024 Workshop: Mondays, Sept. 23, 30, Oct. 7, &14 from 5 to 6:15 p.m. at the IMU  Registration required. Space is limited; please only sign up if you can attend all four classes. Fall classes will tentatively include: Foraging Tea Nurturing Seeds & Self Nature Art River Reflections *subject to change, particularly re...

Oct 15, 2024

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Oct 16, 2024

7:30 AM - 2:00 PM

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Save the date for the UI Health and Well-Being fair! Come learn about well-being services available to faculty and staff from over 40 different UI departments and campus partners. The event will also include free health screenings, flu shots, chair massages, giveaways and more.

Oct 16, 2024

7:30 AM - 2:00 PM

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Save the date for the UI Health and Well-Being fair! Come learn about well-being services available to faculty and staff from over 40 different UI departments and campus partners. The event will also include free health screenings, flu shots, chair massages, giveaways and more.

Oct 16, 2024

11:00 AM - 1:00 PM

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It's time for a Fall Tree Tour with a new route and all new (to the tour!) trees! Join the Pentacrest Museums in partnership with UI Facilities Management, the Sciences Library, and liveWELL, for a guided stroll on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We're hoping for peak foliage for this autumnal nature walk and talk in this program — designed for you — with resilience and curiosity in mind. Meet at the the Sciences Library, 3rd Floor fo...

Oct 16, 2024

6:30 PM - 7:30 PM

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The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Wednesday 10/16 at 6:30 p.m., IMU & virtual (register via the link)

Oct 17, 2024

1:00 PM - 2:00 PM

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Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Oct 17, 2024

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Oct 18, 2024

4:00 PM

Save to My Events

Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Oct 22, 2024

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Oct 24, 2024

1:00 PM - 2:00 PM

Save to My Events

Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Oct 24, 2024

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Oct 25, 2024

3:00 PM - 4:00 PM

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 "Motivation and Procrastination" workshop is a 1-hour workshop designed to help participants understand the psychological underpinnings of procrastination and provide practical strategies to boost motivation and overcome procrastination. Through a combination of cognitive-behavioral techniques and practical exercises, this workshop aims to equip participants with tools to enhance productivity and achieve their goals. Please register via the link. Time/Date: Oct. 25 (Friday) at 3 p.m. - vir...

Oct 25, 2024

4:00 PM

Save to My Events

Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Oct 29, 2024

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Oct 30, 2024

1:00 PM - 2:00 PM

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The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Wednesday 10/30 at 1 p.m., virtual via Teams (register via the link)

Oct 31, 2024

1:00 PM - 2:00 PM

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Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Oct 31, 2024

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Nov 1, 2024

4:00 PM

Save to My Events

Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Nov 3, 2024

1:00 PM - 4:00 PM

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Join us for a three hour virtual silent mindfulness retreat from 1 to 4 p.m. on Sunday, Nov. 10. The day will include practice with meditation, yoga, and mind/body skills for relaxation and wellness. The retreat is open both to novices and people with more experience. It is a chance to reconnect to yourself at a time of year that is often hectic, and apply skills that can enhance your immune system, concentration, energy, and your ability to enjoy daily life. Register for the workshop here...

Nov 5, 2024

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Nov 7, 2024

1:00 PM - 2:00 PM

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Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Nov 7, 2024

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Nov 8, 2024

4:00 PM

Save to My Events

Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Nov 12, 2024

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Nov 14, 2024

1:00 PM - 2:00 PM

Save to My Events

Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Nov 14, 2024

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Nov 15, 2024

4:00 PM

Save to My Events

Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Nov 19, 2024

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Nov 21, 2024

1:00 PM - 2:00 PM

Save to My Events

Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Nov 21, 2024

3:00 PM - 4:00 PM

Save to My Events

The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Thursday 11/21 at 3 p.m., virtual via Teams (Geared specifically toward anxiety regarding the holidays) Regi...

Nov 21, 2024

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Nov 22, 2024

4:00 PM

Save to My Events

Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Dec 3, 2024

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Dec 5, 2024

1:00 PM - 2:00 PM

Save to My Events

Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Dec 5, 2024

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Dec 6, 2024

2:00 PM - 3:00 PM

Save to My Events

The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Friday 12/6 at 2 p.m., IMU and virtual (Geared specifically toward anxiety about finals/semester end) Regist...

Dec 6, 2024

4:00 PM

Save to My Events

Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Dec 12, 2024

1:00 PM - 2:00 PM

Save to My Events

Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that are convenient. Day/Time: Thursdays from ...

Dec 13, 2024

4:00 PM

Save to My Events

Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Dec 20, 2024

4:00 PM

Save to My Events

Learn to Crochet Microbes is back every Friday at 4 p.m. in the EMRB atrium! Come join us for some fun and creative stitching at this weekly event. We can't wait to see you there!

Jan 21, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Jan 23, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Jan 28, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Jan 30, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 4, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 6, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 11, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 13, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 18, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 20, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 25, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 27, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 4, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 6, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 11, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 13, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 25, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 27, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 1, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 3, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 8, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 10, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 15, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 17, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 22, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 24, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 29, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 1, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 6, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 8, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...