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Mar 28, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! consultations are: ...
Mar 28, 2024
4:00 PM - 5:00 PM
“Getting Unstuck” is a three-week, skills-based clinical workshop designed to provide support and skills aimed at addressing students who would like to learn ways be better to manage their depression symptoms. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facil...
Mar 28, 2024
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
Mar 29, 2024
12:00 PM - 1:30 PM
The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...
Mar 29, 2024
12:00 PM - 1:00 PM
Virtual Event
ADHD Support Group With Molly Rathe, LMHC Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like—weekly or only during weeks that ...
Apr 2, 2024
3:00 PM - 4:00 PM
Virtual Event
ACCESS Support Group With Marie Adams, PhD and Student Disability Services Staff The ACCESS Support Group is designed to help students experiencing chronic physical and mental health concerns have a space to experience advocacy for co-occurring conditions and to help them establish skills and support on campus. Topics can include ways to better understanding a diagnosis, learn how to embrace and communicate with others about it, how to develop and maintain any accommodations plans, how to ...
Apr 2, 2024
4:00 PM - 5:00 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
Apr 3, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! are: Open to all ...
Apr 4, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! consultations are: ...
Apr 4, 2024
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
Apr 5, 2024
12:00 PM - 1:00 PM
Virtual Event
ADHD Support Group With Molly Rathe, LMHC Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like—weekly or only during weeks that ...
Apr 9, 2024
3:00 PM - 4:00 PM
Virtual Event
ACCESS Support Group With Marie Adams, PhD and Student Disability Services Staff The ACCESS Support Group is designed to help students experiencing chronic physical and mental health concerns have a space to experience advocacy for co-occurring conditions and to help them establish skills and support on campus. Topics can include ways to better understanding a diagnosis, learn how to embrace and communicate with others about it, how to develop and maintain any accommodations plans, how to ...
Apr 9, 2024
4:00 PM - 5:00 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
Apr 10, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! are: Open to all ...
Apr 10, 2024
12:00 PM - 6:00 PM
Students planning to graduate in the spring 2024 semester are encouraged to pick up their cap and gown at the two-day spring 2024 GradFest in the IMU Main Lounge. Several offices and services will be onsite to assist with all things graduation preparation. Diploma Frames, Graduation Announcements, Class Rings, and other jewelry items are available. Snacks, beverages, and fun activities will be offered.
Apr 10, 2024
5:30 PM - 7:00 PM
The CRP is committed to reducing the stigma associated with recovery and substance use disorders. Many universities across the nation hold Recovery Ally trainings to address this need and train thousands of students, faculty and staff on this very important topic. The goals of this training include: Provide an overview of addiction and recovery Discuss the use of people first language Discuss empathy and cultivate skills to support students wanting to make changes to their substance use...
Apr 11, 2024
11:00 AM - 5:00 PM
Students planning to graduate in the spring 2024 semester are encouraged to pick up their cap and gown at the two-day spring 2024 GradFest in the IMU Main Lounge. Several offices and services will be onsite to assist with all things graduation preparation. Diploma Frames, Graduation Announcements, Class Rings, and other jewelry items are available. Snacks, beverages, and fun activities will be offered.
Apr 11, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! consultations are: ...
Apr 11, 2024
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
Apr 12, 2024
12:00 PM - 1:00 PM
Virtual Event
ADHD Support Group With Molly Rathe, LMHC Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like—weekly or only during weeks that ...
Apr 12, 2024
1:00 PM - 2:00 PM
"Anxiety Toolbox" is a three-week, skills-based workshop designed to help students learn to better manage their anxiety by utilizing a variety of CBT tools and strategies. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Location: Unive...
Apr 12, 2024
1:00 PM - 4:30 PM
Join us for an interactive mental health fair highlighting mental wellness and self-care from cultures around the world. There will be activities, food, prizes, music and more. It's open to all students. Date/Time :April 12, 2024, 1–4 p.m. (1-2 p.m. sensory free hour) Mental Health Awareness Walk Around Hubbard Park: 4–4:30 p.m. Location: International Ballroom, IMU 2nd floor Sponsors: Active Minds, University Counseling Service Student Advisory Board, International Student Adviso...
Apr 16, 2024
3:00 PM - 4:00 PM
Virtual Event
ACCESS Support Group With Marie Adams, PhD and Student Disability Services Staff The ACCESS Support Group is designed to help students experiencing chronic physical and mental health concerns have a space to experience advocacy for co-occurring conditions and to help them establish skills and support on campus. Topics can include ways to better understanding a diagnosis, learn how to embrace and communicate with others about it, how to develop and maintain any accommodations plans, how to ...
Apr 16, 2024
4:00 PM - 5:00 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
Apr 17, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! are: Open to all ...
Apr 18, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! consultations are: ...
Apr 18, 2024
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
Apr 19, 2024
12:00 PM - 1:00 PM
Virtual Event
ADHD Support Group With Molly Rathe, LMHC Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like—weekly or only during weeks that ...
Apr 19, 2024
1:00 PM - 2:00 PM
"Anxiety Toolbox" is a three-week, skills-based workshop designed to help students learn to better manage their anxiety by utilizing a variety of CBT tools and strategies. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Location: Unive...
Apr 23, 2024
3:00 PM - 4:00 PM
Virtual Event
ACCESS Support Group With Marie Adams, PhD and Student Disability Services Staff The ACCESS Support Group is designed to help students experiencing chronic physical and mental health concerns have a space to experience advocacy for co-occurring conditions and to help them establish skills and support on campus. Topics can include ways to better understanding a diagnosis, learn how to embrace and communicate with others about it, how to develop and maintain any accommodations plans, how to ...
Apr 23, 2024
4:00 PM - 5:00 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
Apr 24, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! are: Open to all ...
Apr 25, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! consultations are: ...
Apr 25, 2024
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
Apr 26, 2024
12:00 PM - 1:00 PM
Virtual Event
ADHD Support Group With Molly Rathe, LMHC Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like—weekly or only during weeks that ...
Apr 26, 2024
1:00 PM - 2:00 PM
"Anxiety Toolbox" is a three-week, skills-based workshop designed to help students learn to better manage their anxiety by utilizing a variety of CBT tools and strategies. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Location: Unive...
Apr 30, 2024
3:00 PM - 4:00 PM
Virtual Event
ACCESS Support Group With Marie Adams, PhD and Student Disability Services Staff The ACCESS Support Group is designed to help students experiencing chronic physical and mental health concerns have a space to experience advocacy for co-occurring conditions and to help them establish skills and support on campus. Topics can include ways to better understanding a diagnosis, learn how to embrace and communicate with others about it, how to develop and maintain any accommodations plans, how to ...
Apr 30, 2024
4:00 PM - 5:00 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
May 1, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! are: Open to all ...
May 2, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! consultations are: ...
May 2, 2024
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
May 3, 2024
12:00 PM - 1:00 PM
Virtual Event
ADHD Support Group With Molly Rathe, LMHC Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like—weekly or only during weeks that ...
May 7, 2024
3:00 PM - 4:00 PM
Virtual Event
ACCESS Support Group With Marie Adams, PhD and Student Disability Services Staff The ACCESS Support Group is designed to help students experiencing chronic physical and mental health concerns have a space to experience advocacy for co-occurring conditions and to help them establish skills and support on campus. Topics can include ways to better understanding a diagnosis, learn how to embrace and communicate with others about it, how to develop and maintain any accommodations plans, how to ...
May 7, 2024
4:00 PM - 5:00 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
May 8, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! are: Open to all ...
May 9, 2024
12:00 PM - 2:00 PM
Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! consultations are: ...
May 9, 2024
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...
May 10, 2024
12:00 PM - 1:00 PM
Virtual Event
ADHD Support Group With Molly Rathe, LMHC Description: The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like—weekly or only during weeks that ...