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Scheduled Maintenance 3/28/25 - 3/30/25. Some functionality will be unavailable during this time. For more information, click here.

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Mar 30, 2025

Mar 30, 2025

1:00 PM - 3:00 PM

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Mar 30, 2025

2:00 PM - 4:00 PM

SONG*LINES PROJECT Weaving Village by singing together in places we love   Spring 2025, Iowa City  In partnership with Grant Wood Art Colony + the University of Iowa School of Music  TO REGISTER,

Mar 31, 2025

Mar 31, 2025

4:00 PM - 5:00 PM

Virtual Event

The "Managing Anxious Thoughts" workshop is a 1-hour workshop designed to help participants recognize, understand, and manage their anxious thoughts through various evidence-based techniques. This interactive session aims to provide practical tools for coping with racing thoughts, fostering self-awareness, and promoting mental well-being. Please register via the links.  Time/Date:  Monday, March 31 at 4 p.m., via Teams.

Apr 1, 2025

Apr 1, 2025

7:00 PM - 8:30 PM

Virtual Event

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting. The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness. Register for the spring workshop starting Tuesdays, April 1–22 from 7–8:30 p.m.

Apr 2, 2025

Apr 2, 2025

2:00 PM - 6:00 PM

Join us on Wednesday, April 2, from 2 to 6 p.m. at the IMU Black Box Theater for Mental Health Around the World: Journey Through Your Emotions! This interactive event invites you to explore diverse cultural perspectives on mental well-being, engage in meaningful self-discovery, and connect with others through global mental health practices. Kick off the day with the Mental Health Awareness Walk at 1 p.m. in Hubbard Park before immersing yourself in an afternoon of reflection, learning, and ...

Apr 4, 2025

Apr 4, 2025

4:00 PM - 6:00 PM

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Apr 8, 2025

Apr 8, 2025

7:00 PM - 8:30 PM

Virtual Event

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting. The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness. Register for the spring workshop starting Tuesdays, April 1–22 from 7–8:30 p.m.

Apr 9, 2025

Apr 9, 2025

3:00 PM - 4:00 PM

Virtual Event

 "Motivation and Procrastination" workshop is a 1-hour workshop designed to help participants understand the psychological underpinnings of procrastination and provide practical strategies to boost motivation and overcome procrastination. Through a combination of cognitive-behavioral techniques and practical exercises, this workshop aims to equip participants with tools to enhance productivity and achieve their goals. Please register via the links.  Time/Date:  April 9, 2025 • 3–4 p.m. via...

Apr 12, 2025

Apr 12, 2025

10:00 AM - 4:00 PM

University of Iowa Health Care will host a community open house at the new North Liberty medical center campus from 10 a.m. to 4 p.m. Saturday, April 12. Tours of the medical center will be available. The campus green space feature autograph sessions with select Iowa Hawkeye athletes, food trucks, STEM (science, technology, engineering, and math) activities for kids, and games and demonstrations for all ages. In case of inclement weather, select outdoor activities will move inside the medica...

Apr 13, 2025

Apr 13, 2025

1:00 PM - 3:00 PM

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...