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May 11, 2021

May 11, 2021

12:10 PM - 12:50 PM

Virtual Event

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Juggling work and family life can be overwhelming and our own needs can too easily be put on the back burner.  Attend this series to identify quick wins for self-care and emotional well-being.  Topics include nutrition on-the-go, adjusting your mindset, getting active when your time is limited, and resilience strategies.  For additional information on liveWELL trainings, please visit the website.