Events Calendar

Oct 29, 2020

3:00 PM - 4:45 PM

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Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this fall on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https://s...

Oct 29, 2020

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...

Oct 29, 2020

5:00 PM - 8:00 PM

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Flu shots are FREE for students on these two dates. Please bring your student ID.  Thurs Oct 29th, 5-8 PM  in the IMU River Room Tues Nov 3rd, 5-8 PM in the IMU River Room Students should be free of fever and other symptoms if they come to this clinic. Health screening will be done upon arrival.  Masks are required, in addition to all the other infection control practices like social distancing while in line, and using hand sanitizer.  

Oct 29, 2020

7:00 PM - 9:00 PM

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Join in on one of our final events of Latinx/a/o Heritage Month 2020, where we will be hosting a panel of Latinx/a/o people on our campus who inspire and motivate us to do better and be the best version of ourselves. We are hoping to wrap up our month with encouragement to keep on keeping on. Prizes will be given!

Oct 30, 2020

1:00 PM - 3:00 PM

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Protect your parts by practicing safer sex! Student Wellness offers free... - male condoms (including snug fit, XL and latex free) - female condoms - dental dams - lubricant Safer sex practice is important in any sexual relationship, no matter if it is short or long term. Pick up your supplies here!

Oct 30, 2020

7:00 PM - 8:00 PM

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Come to CAB's Friday Night Trivia Series to test your knowledge! From Hawkeye Nation to Criminal Minds, you'll be surprised with what you do (or don't) know!

Oct 30, 2020

8:00 PM - 9:00 PM

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Come to CAB's Friday Night Trivia Series to test your knowledge! From Hawkeye Nation to Criminal Minds, you'll be surprised with what you do (or don't) know!

Oct 30, 2020

8:00 PM - 9:00 PM

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Before the frights, join us for the LAUGHS! Sammy Obeid's Halloween jokes will be sure to have us laughing!

Nov 2, 2020

4:30 PM - 6:00 PM

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The upcoming election is an exciting time, with the opportunity for many to engage in the political process, some for the first time. By doing so, many will work to reflect upon their personal values and beliefs, which may be different than their friends and families. The University of Iowa has many opportunities to explore this experience and be in community with others, both before and after the election. Please consider joining us to talk about your experiences. You can learn more about t...

Nov 2, 2020

8:00 PM

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Do you like breakfast food? How about breakfast for dinner? Join the National Pan-Hellenic Council in enjoying some late night grab & go breakfast! This event will take place on Monday, November 2nd starting at 8PM in the IMU River Room 1 -103A. This event provides an opportunity for all students, faculty and staff to enjoy free food and obtain additional voting information/resources for the upcoming 2020 Presidential Election occurring on November 3rd 2020. If you are planning to attend pl...

Nov 3, 2020

3:30 PM - 5:00 PM

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The upcoming election is an exciting time, with the opportunity for many to engage in the political process, some for the first time. By doing so, many will work to reflect upon their personal values and beliefs, which may be different than their friends and families. The University of Iowa has many opportunities to explore this experience and be in community with others, both before and after the election. Please consider joining us to talk about your experiences. You can learn more about t...

Nov 3, 2020

5:00 PM - 8:00 PM

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Flu shots are FREE for students on these two dates. Please bring your student ID.  Thurs Oct 29th, 5-8 PM  in the IMU River Room Tues Nov 3rd, 5-8 PM in the IMU River Room   Students should be free of fever and other symptoms if they come to this clinic. Health screening will be done upon arrival.  Masks are required, in addition to all the other infection control practices like social distancing while in line, and using hand sanitizer.  

Nov 4, 2020

11:00 AM - 12:15 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this fall on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https://s...

Nov 4, 2020

3:00 PM - 4:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this fall on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https://s...

Nov 4, 2020

5:30 PM - 6:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this fall on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https://s...

Nov 4, 2020

5:30 PM - 7:00 PM

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In honor of Native American Heritage month, our November WOCN event will be facilitated by Marisa Miakonda Cummings, a University of Iowa Alumna and the president and CEO/President of the Minnesota Indian Women's Resource Center. She will lead a discussion on how we engage each other in conversation about systemic oppression and patriarchy within organizations and institutions. How do womxn of color create space to thrive within these systems designed to assimilate us? Register TODAY for thi...

Nov 4, 2020

8:00 PM - 9:00 PM

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Join CAB to get your workout on! Every Wednesday, log onto a live workout and relieve some stress! Every other week at 7:00am CST and 8:00pm CST.

Nov 5, 2020

12:30 PM - 1:30 PM

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The upcoming election is an exciting time, with the opportunity for many to engage in the political process, some for the first time. By doing so, many will work to reflect upon their personal values and beliefs, which may be different than their friends and families. The University of Iowa has many opportunities to explore this experience and be in community with others, both before and after the election. Please consider joining us to talk about your experiences. You can learn more about t...

Nov 5, 2020

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...

Nov 6, 2020

8:00 PM - 9:00 PM

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Come to CAB's Friday Night Trivia Series to test your knowledge! From Hawkeye Nation to Criminal Minds, you'll be surprised with what you do (or don't) know!

Nov 10, 2020

12:00 PM - 1:30 PM

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Connecting Communities: Creating Space for Underrepresented Graduate Students - Navigating the Advisor Relationship Join us on Tuesday, November 10th, from 12:00-1:30 PM CT for a virtual space to learn and connect at Navigating the Advisor Relationship featuring Dr. Jen Teitle & PhD Candidate, Omolola Anaman. Register & join via Zoom. This event is hosted by the Graduate College, Division of Student Life, Belonging and Inclusion Office.

Nov 11, 2020

7:00 AM - 8:00 AM

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Join CAB to get your workout on! Every Wednesday, log onto a live workout and relieve some stress! Every other week at 7:00am CST and 8:00pm CST.

Nov 11, 2020

11:00 AM - 12:15 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this fall on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https://s...

Nov 11, 2020

3:00 PM - 4:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this fall on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https://s...

Nov 11, 2020

5:30 PM - 6:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this fall on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https://s...

Nov 12, 2020

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...

Nov 13, 2020

8:00 PM - 9:00 PM

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Come to CAB's Friday Night Trivia Series to test your knowledge! From Hawkeye Nation to Criminal Minds, you'll be surprised with what you do (or don't) know!

Nov 18, 2020

11:00 AM - 12:15 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this fall on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https://s...

Nov 18, 2020

3:00 PM - 4:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this fall on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https://s...

Nov 18, 2020

5:30 PM - 6:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this fall on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https://s...

Nov 18, 2020

8:00 PM - 9:00 PM

Save to My Events

Join CAB to get your workout on! Every Wednesday, log onto a live workout and relieve some stress! Every other week at 7:00am CST and 8:00pm CST.

Nov 19, 2020

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...

Nov 20, 2020

8:00 PM - 9:00 PM

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Come to CAB's Friday Night Trivia Series to test your knowledge! From Hawkeye Nation to Criminal Minds, you'll be surprised with what you do (or don't) know!

Dec 2, 2020

8:00 PM - 9:00 PM

Save to My Events

Join CAB to get your workout on! Every Wednesday, log onto a live workout and relieve some stress! Every other week at 7:00am CST and 8:00pm CST.

Dec 3, 2020

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...

Dec 4, 2020

8:00 PM - 9:00 PM

Save to My Events

Come to CAB's Friday Night Trivia Series to test your knowledge! From Hawkeye Nation to Criminal Minds, you'll be surprised with what you do (or don't) know!

Dec 9, 2020

7:00 AM - 8:00 AM

Save to My Events

Join CAB to get your workout on! Every Wednesday, log onto a live workout and relieve some stress! Every other week at 7:00am CST and 8:00pm CST.

Dec 10, 2020

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...

Dec 11, 2020

8:00 PM - 9:00 PM

Save to My Events

Come to CAB's Friday Night Trivia Series to test your knowledge! From Hawkeye Nation to Criminal Minds, you'll be surprised with what you do (or don't) know!