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TODAY'S EVENTS
Apr 26, 2024

Apr 26, 2024

11:30 AM - 1:30 PM

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Mental health programming at BLB should remain relevant and responsive to students' needs! Sign up to have a conversation with Social Worker Sam while enjoying a free lunch from The Eat Shop. Voice your concerns, suggest ideas for the fall, and shoot the breeze, too. All students are welcome! Students must RSVP in advance in order to get free lunch: https://uiowa.qualtrics.com/jfe/form/SV_3D9UlVoR01FP1NI

Apr 26, 2024

1:00 PM - 2:00 PM

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"Anxiety Toolbox" is a three-week, skills-based workshop designed to help students learn to better manage their anxiety by utilizing a variety of CBT tools and strategies. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Location: Unive...

Apr 30, 2024

Apr 30, 2024

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 1, 2024

May 1, 2024

12:00 PM - 2:00 PM

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Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! are: Open to all ...

May 2, 2024

May 2, 2024

12:00 PM - 2:00 PM

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Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! consultations are: ...

May 2, 2024

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 7, 2024

May 7, 2024

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 8, 2024

May 8, 2024

12:00 PM - 2:00 PM

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Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! are: Open to all ...

May 9, 2024

May 9, 2024

12:00 PM - 2:00 PM

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Let's Talk, Hawks! is a drop-in service offered by the University Counseling Service (UCS) typically at various campus locations. It provides you with mental health knowledge and skills through tabling activities and an opportunity to have an informal, brief conversation with a UCS therapist. You can learn mental health skills and resources, share your mental health concerns, work on problem solving together, or ask questions about counseling and UCS. Let’s Talk, Hawks! consultations are: ...

May 9, 2024

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...