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Mindfulness in the Secondary Classroom
Please register here. TLC Credit: IS, SEBMH
Presenter: Allegra Johnson, MSW, CYT 200, Challenge to Change Inc. - Secondary Education Coordinator
Description: The presentation will walk participants through five, research-tested mindfulness practices to use with secondary students including Check-in, Breath Work, Movement, a Guided Mindfulness Practice, and a Close of Practice. Through interactive practices, participants will learn about each mindfulness technique, and how they can be combined into a lesson and separated into short brain breaks. Participants will also gain an understanding of how mindfulness supports academic, behavioral, emotional, and physical learning.
Learning Objectives: 1)The learner will identify what mindfulness is. 2) The learner will interpret why mindfulness impacts learners. 3) The learner will develop and manipulate 5 mindful practices to help student self-awareness and self-management.
By registering for this event, you agree to be photographed or filmed for promotional purposes. If you have any questions or concerns, please email tlc@uiowa.edu and we will work with you to make any accommodations.
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