MindFALL Minutes
Join liveWELL for MindFALL Minutes, an online mindfulness program with simple practices to help you savor the season. This three-week challenge program runs from Nov. 4–24, 2024. Navigate the mindful maze and complete various mindfulness tasks that take one, five, or 10 minutes or more.
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at