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ROWFitness
Jan 7, 2025
07:00 AM - 07:45 AM
1201 North Dubuque Street, Iowa City, IA 52245

Experience ROWFitness!
Did you know rowing utilizes 90% of the body’s muscles? Join us to get the most out of your cardio. Sessions include instruction on proper rowing technique, as well as interval training for all fitness levels. Additional activities for core and strength added into sessions.
All activities are at P. Sue Beckwith Boathouse.
Questions should be directed to Assistant Coach, Amy Smith, Amy-Smith-1@uiowa.edu
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at