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ROWFitness

Jan 7, 2025

07:00 AM - 07:45 AM

Beckwith Boathouse, N462

1201 North Dubuque Street, Iowa City, IA 52245

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Experience ROWFitness! 

Did you know rowing utilizes 90% of the body’s muscles? Join us to get the most out of your cardio. Sessions include instruction on proper rowing technique, as well as interval training for all fitness levels. Additional activities for core and strength added into sessions. 

All activities are at P. Sue Beckwith Boathouse.  

Questions should be directed to Assistant Coach, Amy Smith, Amy-Smith-1@uiowa.edu 

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at