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Barbell Basics - Session 1

Feb 9, 2021

06:00 PM - 07:00 PM

Campus Recreation and Wellness Center, 1st Floor Weight platforms/racks

309 South Madison Street, Iowa City, IA 52242

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Spring 2021 Barbell Basics Small Group Fitness

This class is designed to teach users how to properly use free weights, beginning with basic techniques and an orientation of the weight room. Users will be introduced to the basics of free-weight, full-body training. 

Registration:

Coach: Mateusz A.

Capacity: 4

Fee: $50

Location: CRWC-First floor, west platforms/racks

When:

  • Session 1 | Tuesdays/Thursdays, February 9 - March 4 (4 weeks) | 6:00 - 7:00 p.m.
  • Session 2 | Tuesdays/Thursdays, March 9 - April 1 (4 weeks) | 6:00 - 7:00 p.m. 
  • Session 3 | Tuesdays/Thursdays, April 6 - April 29 (4 weeks) | 6:00 - 7:00 p.m. 

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at