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Fit4Life - Session 1

Feb 9, 2021

04:00 PM - 05:00 PM

Campus Recreation and Wellness Center, 1st Floor Weight platforms/racks

309 South Madison Street, Iowa City, IA 52242

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Spring 2021 Fit4Life Small Group Fitness

Fitness is a lifelong pursuit. The purpose of this class is to provide the framework for long-term progress. Join Coach Ed to improve your technique, optimize your time in the gym, and experience fitness made fun! This class offers a mix of foundational barbell/dumbbell movements, core training, and basketball court agility drills.

Registration

Coach: Mitch K.

Capacity: 4

Fee: $50

Location: CRWC - First floor, west platforms/racks and MAC Gym 

When:

  • Session 1 | Tuesdays/Thursdays, February 9 - March 4 (4 weeks) | 4:00 - 5:00 p.m.
  • Session 2 | Tuesdays/Thursdays, March 9 - April 1 (4 weeks) | 4:00 - 5:00 p.m.
  • Session 3 | Tuesdays/Thursdays, April 6 - April 29 (4 weeks) | 4:00 - 5:00 p.m.

Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at