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Strength and Conditioning - Session 1
Feb 9, 2021
05:15 PM - 06:15 PM
Campus Recreation and Wellness Center, 1st Floor Weight platforms/racks
309 South Madison Street, Iowa City, IA 52242
This Small Group Training class prioritizes compound multi-joint exercises and basketball court conditioning drills. Great attention will be placed on learning proper technique as well as how to organize training to optimize your time. This class will train the entire body, splitting class time in the weight room and basketball court. Join Coach Ed to begin building the stronger, leaner, faster version of you!
Registration
Coach: Jack R.
Capacity: 4
Fee: $50
Location: CRWC - First floor, west platforms/racks and MAC Gym
When:
- Session 1 | Tuesdays/Thursdays, February 9 - March 4 (4 weeks) | 5:15 - 6:15 p.m.
- Session 2 | Tuesdays/Thursdays, March 9 - April 1 (4 weeks) | 5:15 - 6:15 p.m.
- Session 3 | Tuesdays/Thursdays, April 6 - April 29 (4 weeks) | 5:15 - 6:15 p.m.
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at