Events Calendar

Follow Student Wellness on social media and enjoy interactive learning about important wellness topics

Facebook: https://www.facebook.com/uistudentwellness

Instagram: https://www.instagram.com/uistudentwellness/

Monday, March 15th, Mindfulness & Stress Management
                Tune in for a live 15 minute meditation at Noon on Instagram, if you can’t make it, it will be available to watch when you can!

Tuesday, March 16th, Nutrition
                Register to pick up your items to participate in a DIY Cooking Demonstration on Instagram! Supplies are limited, register at  https://uiowa.qualtrics.com/jfe/form/SV_6Xq7HhxP6KztCJ0

Wednesday, March 17th, Movement & Physical Activity
                Tune in for a live 15 minute movement break at 2PM on Instagram, if you can’t make it, it will be available to watch when you can!

Thursday, March 18th, Alcohol, Other Drugs & Mental Health

Friday, March 19th, Sleep