BEGIN:VCALENDAR X-WR-TIMEZONE:America/Chicago PRODID:-//University of Iowa//Events 1.0//EN VERSION:2.0 CALSCALE:GREGORIAN BEGIN:VEVENT DTSTAMP:20240328T151856Z DTSTART:20210308T190000 DTEND:20210308T201500 SUMMARY:Mindfulness for College Students DESCRIPTION:Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness\, meditation\, and stress management to college students and other young adults.\n\nJoin us this Spring on Zoom!\n\nThe Koru Mindfulness program…\n\nis taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules)\n is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice\n is taught in small groups\nRegister for the workshop here: https://studentwellness.uiowa.edu/programs/mindfulness/\n\n \n\n\nhttps://events.uiowa.edu/38870 LOCATION:null\, \, \, UID:edu.uiowa.events-prod-38870 X-ALT-DESC;FMTTYPE=text/html:
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness\, meditation\, and stress management to college students and other young adults.
\n\nJoin us this Spring on Zoom!
\n\nThe Koru Mindfulness program…
\n\nRegister for the workshop here: https://studentwellness.uiowa.edu/programs/mindfulness/
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