BEGIN:VCALENDAR X-WR-TIMEZONE:America/Chicago PRODID:-//University of Iowa//Events 1.0//EN VERSION:2.0 CALSCALE:GREGORIAN BEGIN:VEVENT DTSTAMP:20240329T122339Z DTSTART:20210609T113000 DTEND:20210609T124500 SUMMARY:Mindfulness for College Students DESCRIPTION:Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness\, meditation\, and stress management to college students and other young adults.\n\nJoin us this summer on Zoom!\n\nThe Koru Mindfulness program…\n\nis taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules)\n is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice\n is taught in small groups\nRegister for the workshop here: https://studentwellness.uiowa.edu/programs/mindfulness/\n\n\nhttps://events.uiowa.edu/41837 LOCATION:null\, null UID:edu.uiowa.events-prod-41837 X-ALT-DESC;FMTTYPE=text/html:
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness\, meditation\, and stress management to college students and other young adults.
\n\nJoin us this summer on Zoom!
\n\nThe Koru Mindfulness program…
\n\nRegister for the workshop here: https://studentwellness.uiowa.edu/programs/mindfulness/
\n