BEGIN:VCALENDAR X-WR-TIMEZONE:America/Chicago PRODID:-//University of Iowa//Events 1.0//EN VERSION:2.0 CALSCALE:GREGORIAN BEGIN:VEVENT DTSTAMP:20240329T152441Z DTSTART:20210914T173000 DTEND:20210914T183000 SUMMARY:Small Group Training: Barre Fitness (Session 1A) DESCRIPTION:Barre Fitness is a hybrid class that combines ballet-inspired moves with elements of Pilates\, yoga\, strength training and cardio. Barre classes typically focus on small\, pulsing movements that target muscles you don’t “normally use in everyday life” with emphasis on form\, alignment\, balance\, and core engagement. Props such as light hand weights\, mini stability balls\, resistance bands and exercise tubing may be incorporated into the workout and will be supplied by the studio. You can expect each barre class to address multiple areas of your body\, including your: arms\, legs\, core & glutes. All levels welcome!\n\nCourse Information:\n\nreOption 1:\n\nInstructor: Lisa\n\nLocation: CRWC\, Activity Room 3\n\nDates/Times:\n\nSession 1A | Tuesdays\, 5:30 – 6:30 p.m. | September 14 – October 12\nFee: $35\n\n \n\nOption 2:\n\nInstructor: Catie\n\nLocation: Field House\, Activity Room 215\n\nDates/Times:\n\nSession 1B | Wednesdays\, 5:30 – 6:30 p.m. | September 15 – October 13\n Session 2B | Wednesdays\, 5:30 – 6:30 p.m. | October 20 – November 17\nFee: $35\n\n\nhttps://events.uiowa.edu/54469 LOCATION:Campus Recreation and Wellness Center\, Activity Room 3\, 309 South Madison Street\, Iowa City\, IA 52242 UID:edu.uiowa.events-prod-54469 X-ALT-DESC;FMTTYPE=text/html:
Barre Fitness is a hybrid class that combines ballet-inspired moves with elements of Pilates\, yoga\, strength training and cardio. Barre classes typically focus on small\, pulsing movements that target muscles you don’t “normally use in everyday life” with emphasis on form\, alignment\, balance\, and core engagement. Props such as light hand weights\, mini stability balls\, resistance bands and exercise tubing may be incorporated into the workout and will be supplied by the studio. You can expect each barre class to address multiple areas of your body\, including your: arms\, legs\, core &\; glutes. All levels welcome!
\n\nInstructor: Lisa
\n\nLocation: CRWC\, Activity Room 3
\n\nDates/Times:
\n\nFee: $35
\n\n\n\n
Instructor: Catie
\n\nLocation: Field House\, Activity Room 215
\n\nDates/Times:
\n\nFee: $35
\n