BEGIN:VCALENDAR X-WR-TIMEZONE:America/Chicago PRODID:-//University of Iowa//Events 1.0//EN VERSION:2.0 CALSCALE:GREGORIAN BEGIN:VEVENT DTSTAMP:20240328T134141Z DTSTART:20220221T173000 DTEND:20220221T184500 SUMMARY:Mindfulness for College Students DESCRIPTION:Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness\, meditation\, and stress management to college students and other young adults.\n\nThe Koru Mindfulness program…\n\nis taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules)\n is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice\n is taught in small groups\nRegister for the workshop here: https://studentwellness.uiowa.edu/programs/mindfulness/\n\n\nhttps://events.uiowa.edu/57337 LOCATION:Iowa Memorial Union (IMU)\, 256\, 125 North Madison Street\, Iowa City\, IA 52245 UID:edu.uiowa.events-prod-57337 X-ALT-DESC;FMTTYPE=text/html:
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness\, meditation\, and stress management to college students and other young adults.
\n\nThe Koru Mindfulness program…
\n\nRegister for the workshop here: https://studentwellness.uiowa.edu/programs/mindfulness/
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