BEGIN:VCALENDAR X-WR-TIMEZONE:America/Chicago PRODID:-//University of Iowa//Events 1.0//EN VERSION:2.0 CALSCALE:GREGORIAN BEGIN:VEVENT DTSTAMP:20240328T092753Z DTSTART:20221202T120000 DTEND:20221202T130000 SUMMARY:Distress Tolerance Workshop DESCRIPTION:Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a three-week series and students will need to attend all three weeks in order. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week. All participants will receive handouts with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their own coping skills plan throughout this workshop.\n\nLocation: Zoom\n Day/time: Fridays from noon - 1 p.m. (will not meet over Fall break)\n New series starting on: Nov. 11 Contact: E-mail holly-nicely@uiowa.edu for more information and the zoom link.\n\n\nhttps://events.uiowa.edu/75069 LOCATION:null\, null UID:edu.uiowa.events-prod-75069 X-ALT-DESC;FMTTYPE=text/html:
Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a three-week series and students will need to attend all three weeks in order. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week. All participants will receive handouts with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their own coping skills plan throughout this workshop.
\n\nLocation: Zoom
\n Day/time: Fridays from noon - 1 p.m. (will not meet over Fall break)
\n New series starting on: Nov. 11 Contact: E-mail holly-nicely@uiowa.edu for more information and the zoom link.