Home

Calendar

Filter

Search
FEATURED EVENTS
FILTER EVENTS Clear all filters
FILTER RESULTS
Jun 19, 2024

Jun 19, 2024

11:00 AM - 12:30 PM

Virtual Event

Save to My Events

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting. The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness. Register for the spring workshop starting on Wednesday, June 12 at 11 a.m.

Jun 25, 2024

Jun 25, 2024

7:00 PM - 8:15 PM

Virtual Event

Save to My Events

Intro to Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register here: https://studentwellness.uiowa.edu/programs...

Jun 26, 2024

Jun 26, 2024

11:00 AM - 12:30 PM

Virtual Event

Save to My Events

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting. The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness. Register for the spring workshop starting on Wednesday, June 12 at 11 a.m.

Jul 3, 2024

Jul 3, 2024

11:00 AM - 12:30 PM

Virtual Event

Save to My Events

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting. The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness. Register for the spring workshop starting on Wednesday, June 12 at 11 a.m.