Events Calendar

Jan 21, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Jan 23, 2025

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Jan 28, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Jan 30, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 4, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 4, 2025

7:00 PM - 8:15 PM

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Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/...

Feb 5, 2025

5:00 PM - 7:00 PM

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The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Feb 6, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 10, 2025

5:00 PM - 6:15 PM

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Earthmind is… Provided in a collaboration with Backyard Abundance, a local nonprofit organization Taught in four, 75-minute classes Taught in small groups Spring 2025 Workshop: Mondays, Feb. 10, 17, 24, March 2 in the IMU 343  Registration required. Space is limited; please only sign up if you can attend all four classes. Spring classes will tentatively include: Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!) Feb. 17 - Wild and Precious Gifts Feb. 24 - Animal Obser...

Feb 11, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 11, 2025

7:00 PM - 8:15 PM

Save to My Events

Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/...

Feb 13, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 17, 2025

5:00 PM - 6:15 PM

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Earthmind is… Provided in a collaboration with Backyard Abundance, a local nonprofit organization Taught in four, 75-minute classes Taught in small groups Spring 2025 Workshop: Mondays, Feb. 10, 17, 24, March 2 in the IMU 343  Registration required. Space is limited; please only sign up if you can attend all four classes. Spring classes will tentatively include: Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!) Feb. 17 - Wild and Precious Gifts Feb. 24 - Animal Obser...

Feb 18, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 18, 2025

7:00 PM - 8:15 PM

Save to My Events

Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/...

Feb 20, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 24, 2025

5:00 PM - 6:15 PM

Save to My Events

Earthmind is… Provided in a collaboration with Backyard Abundance, a local nonprofit organization Taught in four, 75-minute classes Taught in small groups Spring 2025 Workshop: Mondays, Feb. 10, 17, 24, March 2 in the IMU 343  Registration required. Space is limited; please only sign up if you can attend all four classes. Spring classes will tentatively include: Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!) Feb. 17 - Wild and Precious Gifts Feb. 24 - Animal Obser...

Feb 25, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 25, 2025

7:00 PM - 8:15 PM

Save to My Events

Intro to Mindfulness is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Intro to Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/...

Feb 27, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 28, 2025

5:00 PM - 7:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Mar 3, 2025

5:00 PM - 6:15 PM

Save to My Events

Earthmind is… Provided in a collaboration with Backyard Abundance, a local nonprofit organization Taught in four, 75-minute classes Taught in small groups Spring 2025 Workshop: Mondays, Feb. 10, 17, 24, March 2 in the IMU 343  Registration required. Space is limited; please only sign up if you can attend all four classes. Spring classes will tentatively include: Feb. 10 - Indoor Sensory Awareness (at the BBE Greenhouse!) Feb. 17 - Wild and Precious Gifts Feb. 24 - Animal Obser...

Mar 4, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 5, 2025

6:00 PM - 7:00 PM

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Participate in making easy, tasty, affordable recipes. Learn some new skills, get new ideas to include more fruits and vegetables. Enjoy some yummy samples! This event is free and open to all UI students.

Mar 6, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 6, 2025

6:00 PM - 8:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Mar 11, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 13, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 25, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 27, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 30, 2025

1:00 PM - 3:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Apr 1, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 3, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 4, 2025

4:00 PM - 6:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Apr 8, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 10, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 13, 2025

1:00 PM - 3:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Apr 13, 2025

1:00 PM - 4:00 PM

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Join us for a three hour silent mindfulness retreat from 1 to 4 p.m. on Sunday, April 13. The day will include practice with meditation, yoga, and mind/body skills for relaxation and wellness. The retreat is open both to novices and people with more experience. It is a chance to reconnect to yourself at a time of year that is often hectic, and apply skills that can enhance your immune system, concentration, energy, and your ability to enjoy daily life. Register for the workshop here: https...

Apr 15, 2025

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 17, 2025

12:00 PM - 3:00 PM

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Manage your stress by creating art and crafts on Thurssday, April 17 from 12 a.m. to 3 p.m. in IMU 337. Crafts include friendship bracelets, sensory jars, and more! This event is free and open to all UI students.

Apr 17, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 22, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 22, 2025

5:00 PM - 7:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

Apr 24, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 29, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 1, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 1, 2025

6:00 PM - 8:00 PM

Save to My Events

The Red Watch Band Program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, and will be better able to link the impact that alcohol has on the body. Students will also receive training on how ...

May 6, 2025

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 8, 2025

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...