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May 20, 2022
12:00 PM - 1:00 PM
Join the Pentacrest Museums for guided strolls on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We'll use the lunch hour once a month on these nature walk & talks for discovery, restoration, mindfulness & movement in this program—designed for you—with resilience and curiosity in mind. Meet outside near the main entrance to Macbride Hall, at the bottom of the stairs on the east side of the building. Rain or shine. ?? All are welcome (students, staff/...
May 25, 2022
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...
Jun 1, 2022
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...
Jun 8, 2022
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...
Jun 15, 2022
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...
Jun 17, 2022
12:00 PM - 1:00 PM
Join the Pentacrest Museums for guided strolls on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We'll use the lunch hour once a month on these nature walk & talks for discovery, restoration, mindfulness & movement in this program—designed for you—with resilience and curiosity in mind. Meet outside near the main entrance to Macbride Hall, at the bottom of the stairs on the east side of the building. Rain or shine. ?? All are welcome (students, staff/...
Jul 22, 2022
12:00 PM - 1:00 PM
Join the Pentacrest Museums for guided strolls on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We'll use the lunch hour once a month on these nature walk & talks for discovery, restoration, mindfulness & movement in this program—designed for you—with resilience and curiosity in mind. Meet outside near the main entrance to Macbride Hall, at the bottom of the stairs on the east side of the building. Rain or shine. ?? All are welcome (students, staff/...
Jul 26, 2022
5:30 PM - 6:45 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the workshop here: https://studentwellness.uiowa.edu/pro...
Jul 26, 2022
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...
Aug 2, 2022
5:30 PM - 6:45 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the workshop here: https://studentwellness.uiowa.edu/pro...
Aug 2, 2022
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...
Aug 9, 2022
5:30 PM - 6:45 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the workshop here: https://studentwellness.uiowa.edu/pro...
Aug 9, 2022
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...
Aug 16, 2022
5:30 PM - 6:45 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the workshop here: https://studentwellness.uiowa.edu/pro...
Aug 16, 2022
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...
Aug 19, 2022
12:00 PM - 1:00 PM
Join the Pentacrest Museums for guided strolls on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We'll use the lunch hour once a month on these nature walk & talks for discovery, restoration, mindfulness & movement in this program—designed for you—with resilience and curiosity in mind. Meet outside near the main entrance to Macbride Hall, at the bottom of the stairs on the east side of the building. Rain or shine. ?? All are welcome (students, staff/...
Sep 23, 2022
12:00 PM - 1:00 PM
Join the Pentacrest Museums for guided strolls on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We'll use the lunch hour once a month on these nature walk & talks for discovery, restoration, mindfulness & movement in this program—designed for you—with resilience and curiosity in mind. Meet outside near the main entrance to Macbride Hall, at the bottom of the stairs on the east side of the building. Rain or shine. ?? All are welcome (students, staff/...
Oct 21, 2022
12:00 PM - 1:00 PM
Join the Pentacrest Museums for guided strolls on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We'll use the lunch hour once a month on these nature walk & talks for discovery, restoration, mindfulness & movement in this program—designed for you—with resilience and curiosity in mind. Meet outside near the main entrance to Macbride Hall, at the bottom of the stairs on the east side of the building. Rain or shine. ?? All are welcome (students, staff/...