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Sep 18, 2021
11:30 AM - 2:30 PM
Join us for a substance-free tailgate before the Hawks take on the Kent State Golden Flashes! Enjoy food, music, lawn games, and prizes!
Sep 21, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Sep 23, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Sep 25, 2021
11:30 AM - 2:30 PM
Join us for a substance-free tailgate before the Hawks take on the Colorado State Rams! Enjoy food, music, lawn games, and prizes!
Sep 28, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Sep 28, 2021
7:00 PM - 8:00 PM
Participate in making easy, tasty, affordable recipes. Learn some new skills, get new ideas for including fruits, vegetables, lean protein and whole grains. Enjoy some yummy samples! This event is free and open to all UI Students.
Sep 30, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Oct 4, 2021
7:00 PM - 8:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://student.korumindfulness.org/course-detail.html...
Oct 5, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Oct 7, 2021
1:00 PM - 2:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://student.korumindfulness.org/course-detail.html...
Oct 7, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Oct 9, 2021
11:30 AM - 2:30 PM
Join us for a substance-free tailgate before the Hawks take on the Penn State Nittany Lions! Enjoy food, music, lawn games, and prizes!
Oct 11, 2021
1:00 PM - 2:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://student.korumindfulness.org/course-detail.html...
Oct 11, 2021
7:00 PM - 8:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://student.korumindfulness.org/course-detail.html...
Oct 12, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Oct 14, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Oct 18, 2021
1:00 PM - 2:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://student.korumindfulness.org/course-detail.html...
Oct 18, 2021
7:00 PM - 8:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://student.korumindfulness.org/course-detail.html...
Oct 19, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Oct 21, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Oct 25, 2021
1:00 PM - 2:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://student.korumindfulness.org/course-detail.html...
Oct 25, 2021
7:00 PM - 8:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://student.korumindfulness.org/course-detail.html...
Oct 26, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Oct 28, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Nov 2, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Nov 4, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Nov 6, 2021
11:30 AM - 2:30 PM
Join us for a substance-free tailgate before the Hawks take on the Northwestern Wildcats! Enjoy food, music, lawn games, and prizes!
Nov 9, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Nov 11, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Nov 13, 2021
11:30 AM - 2:30 PM
Join us for a substance-free tailgate before the Hawks take on the Minnesota Golden Gophers! Enjoy food, music, lawn games, and prizes!
Nov 16, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Nov 18, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Nov 30, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Dec 2, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Dec 7, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Dec 9, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...
Dec 14, 2021
12:00 PM - 12:30 PM
Virtual Event
Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgment. Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...
Dec 16, 2021
5:30 PM - 6:30 PM
Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through abstaining or reducing alcohol and other drug use. The group operates from a “no pressure” approach by encouraging discussion of shared experiences and achieving success on campus by removing...