Events Calendar

Jun 8, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Jun 8, 2021

5:30 PM - 6:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 9, 2021

11:30 AM - 12:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 10, 2021

2:00 PM - 3:15 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 15, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Jun 15, 2021

5:30 PM - 6:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 16, 2021

11:30 AM - 12:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 16, 2021

2:00 PM - 3:15 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 22, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Jun 22, 2021

5:30 PM - 6:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 23, 2021

11:30 AM - 12:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 23, 2021

2:00 PM - 3:15 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 29, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Jun 29, 2021

5:30 PM - 6:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 30, 2021

11:30 AM - 12:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 30, 2021

2:00 PM - 3:15 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jul 6, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Jul 13, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Jul 20, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Jul 27, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Aug 3, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Aug 10, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...

Aug 17, 2021

12:00 PM - 12:30 PM

Save to My Events

Join Student Wellness for a weekly mindfulness meditation to increase and continue your meditation skills. Each Tuesday at Noon, one of the Koru Teachers will lead a meditation to practice being present in the current moment without judgement.  Join us at this link: https://apps.its.uiowa.edu/swipe2/site/health/signin/virtual/middaymindf...