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Jun 9, 2023
9:00 AM - 12:15 PM
The goal of this training is to provide an overview of the foundation of harm reduction and how to ethically incorporate principals of harm reduction in clinical practice. Focus will be placed on ethics of harm reduction treatment, collaboration within a harm reduction model, appropriate referrals and resources and assessing stages of change when setting goals within treatment. Training objectives: 1. Participants will discuss the definition of harm reduction and gain a basic understandi...
Jun 14, 2023
7:00 PM - 8:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...
Jun 21, 2023
7:00 PM - 8:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...
Jun 23, 2023
12:00 PM
Tree Tours are back: this time, we’ll bring opportunity for connectedness, wonder, and movement closer to our friends across the river. New route, new trees, same wonderful experience. Join the Pentacrest Museums in partnership with liveWELL and UI Facilities Management for guided strolls on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We'll use the lunch hour once in the spring (on Arbor Day!), summer, autumn, and winter on these nature walk & talks...
Jun 28, 2023
7:00 PM - 8:15 PM
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...
Jul 8, 2023
9:00 AM - 12:00 PM
What types of plants, animals, and fungal life might you find at the Ashton Prairie Living Laboratory? Let's find out! Join researchers in collecting, observing, and recording biodiversity at the Ashton Prairie Living Laboratory in our 3rd Annual BioBlitz. Your findings will inform a major research project and will contribute to the third data point in a multi-year documentation of how diversity changes at this site over time. Collections will be housed with the UI Museum of Natural Histor...
Jul 25, 2023
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...
Aug 1, 2023
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...
Aug 8, 2023
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...
Aug 15, 2023
5:30 PM - 6:45 PM
Virtual Event
Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...
Oct 20, 2023
12:00 PM
Tree Tours are back: this time, we’ll bring opportunity for connectedness, wonder, and movement closer to our friends across the river. New route, new trees, same wonderful experience. Join the Pentacrest Museums in partnership with liveWELL and UI Facilities Management for guided strolls on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We'll use the lunch hour once in the spring (on Arbor Day!), summer, autumn, and winter on these nature walk & talks...