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Feb 2, 2023

Feb 2, 2023

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 3, 2023

Feb 3, 2023

3:00 PM - 5:00 PM

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The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Feb 6, 2023

Feb 6, 2023

7:00 PM - 8:15 PM

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Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...

Feb 7, 2023

Feb 7, 2023

7:00 PM - 8:30 PM

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Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting. The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness. Register for the spring workshop starting on Tuesday, Feb. 7 through Feb. 28.

Feb 7, 2023

7:00 PM - 8:15 PM

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Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...

Feb 8, 2023

Feb 8, 2023

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Feb 8, 2023

6:00 PM - 8:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Feb 9, 2023

Feb 9, 2023

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 10, 2023

Feb 10, 2023

12:00 PM - 1:30 PM

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The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Feb 11, 2023

Feb 11, 2023

12:00 PM - 2:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Feb 13, 2023

Feb 13, 2023

7:00 PM - 8:00 PM

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Participate in making easy, tasty, affordable recipes. Learn some new skills, get new ideas for including fruits and vegetables. Enjoy some yummy samples! This event is free and open to all UI students.  

Feb 13, 2023

7:00 PM - 8:15 PM

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Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...

Feb 14, 2023

Feb 14, 2023

7:00 PM - 8:30 PM

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Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting. The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness. Register for the spring workshop starting on Tuesday, Feb. 7 through Feb. 28.

Feb 14, 2023

7:00 PM - 8:15 PM

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Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...

Feb 15, 2023

Feb 15, 2023

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Feb 16, 2023

Feb 16, 2023

5:30 PM - 6:30 PM

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Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 17, 2023

Feb 17, 2023

12:00 PM - 1:30 PM

Save to My Events

The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Feb 17, 2023

5:00 PM - 7:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Feb 20, 2023

Feb 20, 2023

7:00 PM - 8:15 PM

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Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...

Feb 21, 2023

Feb 21, 2023

7:00 PM - 8:30 PM

Save to My Events

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting. The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness. Register for the spring workshop starting on Tuesday, Feb. 7 through Feb. 28.

Feb 21, 2023

7:00 PM - 8:15 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...

Feb 22, 2023

Feb 22, 2023

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Feb 22, 2023

6:00 PM - 8:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Feb 23, 2023

Feb 23, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Feb 24, 2023

Feb 24, 2023

12:00 PM - 1:00 PM

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Join the Pentacrest Museums for this special, one-time-only, wintertime edition of our popular Tree Tour program. On this guided stroll around the Pentacrest, we'll feature the ecological diversity, symbolism, history, and lore of our campus trees. We'll use the lunch hour for discovery, restoration, mindfulness, & movement. Together, we'll stay connected with nature and each other even during the coldest time of the year—it's possible, we promise! Meet outside near the main entrance to Ma...

Feb 24, 2023

12:00 PM - 1:30 PM

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The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Feb 27, 2023

Feb 27, 2023

5:00 PM - 7:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Feb 27, 2023

7:00 PM - 8:15 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...

Feb 28, 2023

Feb 28, 2023

7:00 PM - 8:30 PM

Save to My Events

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting. The four-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness. Register for the spring workshop starting on Tuesday, Feb. 7 through Feb. 28.

Feb 28, 2023

7:00 PM - 8:15 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register here: https://studentwellness.uiowa.edu/programs/mindfulness...

Mar 1, 2023

Mar 1, 2023

4:00 PM - 5:00 PM

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Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Mar 2, 2023

Mar 2, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 3, 2023

Mar 3, 2023

12:00 PM - 1:30 PM

Save to My Events

The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Mar 5, 2023

Mar 5, 2023

12:00 PM - 2:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Mar 8, 2023

Mar 8, 2023

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Mar 9, 2023

Mar 9, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 10, 2023

Mar 10, 2023

12:00 PM - 1:30 PM

Save to My Events

The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Mar 20, 2023

Mar 20, 2023

5:00 PM - 7:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Mar 22, 2023

Mar 22, 2023

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Mar 22, 2023

6:00 PM - 8:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Mar 23, 2023

Mar 23, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 24, 2023

Mar 24, 2023

12:00 PM - 1:30 PM

Save to My Events

The UI Collegiate Recovery Program (CRP) is offering a four-week workshop based on Brené Brown's Connections Curriculum. The goal of this workshop is to examine the roles of shame, resilience and empathy and the impacts on how they view themselves and their relationships. This interactive workshop will include group discussions, opportunities to practice coping strategies and selected readings from Brené Brown. Brené Brown's Connections Curriculum, is a multifaceted approach, developed to a...

Mar 29, 2023

Mar 29, 2023

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Mar 30, 2023

Mar 30, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Mar 31, 2023

Mar 31, 2023

6:00 PM - 8:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Apr 4, 2023

Apr 4, 2023

6:00 PM - 8:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Apr 5, 2023

Apr 5, 2023

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Apr 6, 2023

Apr 6, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 8, 2023

Apr 8, 2023

12:00 PM - 2:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Apr 11, 2023

Apr 11, 2023

5:00 PM - 7:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Apr 12, 2023

Apr 12, 2023

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Apr 13, 2023

Apr 13, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 17, 2023

Apr 17, 2023

5:00 PM - 7:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Apr 19, 2023

Apr 19, 2023

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Apr 20, 2023

Apr 20, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 25, 2023

Apr 25, 2023

5:00 PM - 7:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

Apr 26, 2023

Apr 26, 2023

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

Apr 27, 2023

Apr 27, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

Apr 30, 2023

Apr 30, 2023

2:00 PM - 4:00 PM

Save to My Events

The Red Watch Band Program is in its 11th year at the University of Iowa. Almost 7,000 students have been trained so far! The training program focuses on knowledge, skill, and confidence building regarding preventing death from alcohol overdose. Students are taught the knowledge and skills to "make the call," and using role plays, given opportunities to build confidence to intervene on behalf of another. All students who complete the training will receive CPR and alcohol bystander training, ...

May 3, 2023

May 3, 2023

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

May 4, 2023

May 4, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...

May 10, 2023

May 10, 2023

4:00 PM - 5:00 PM

Save to My Events

Supporting Students Desiring a Change Mindful Recovery provides a safe and supportive space for UI students committed to making changes in their substance use. The focus for this group, different than Success, Not Excess, is for students seeking abstinence or maintaining abstinence from substances. Activities and support are rooted in mindfulness-based stress reduction practices and Koru Mindfulness. Meetings are provided by the UI Collegiate Recovery Program. For more information, please v...

May 11, 2023

May 11, 2023

5:30 PM - 6:30 PM

Save to My Events

Supporting Students Desiring a Change Success, Not Excess provides a small, safe and supportive space for UI students wanting to make or considering changes in their alcohol or other drug use. The group emphasizes success in academics, relationships, mental and physical health, and other goals through reducing alcohol and other drug use. Meetings are provided by the UI Collegiate Recovery Program. For more information, please visit our website. This is not a treatment group and will not sa...