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Oct 6, 2023
2:00 PM - 4:00 PM
Chill & Create, a unique and hands-on program, integrates art viewing, art making and mindfulness strategies to provide students with tools to de-stress, manage anxiety, and develop wellness practices. During the 2-hour workshop participants will learn new ways to improve well-being, while benefiting from the positive effects of viewing and making art. No prior art making experience necessary. The workshop will be led by Dana Keeton, a local board-certified art therapist and licensed ment...
Oct 12, 2023
9:00 AM - 10:00 AM
“Getting Unstuck” is a three-week, skills-based clinical workshop designed to provide support and skills aimed at addressing students who would like to learn ways be better to manage their depression symptoms. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facil...
Oct 13, 2023
4:00 PM - 5:00 PM
“Getting Unstuck” is a three-week, skills-based clinical workshop designed to provide support and skills aimed at addressing students who would like to learn ways be better to manage their depression symptoms. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facil...
Oct 14, 2023
12:00 PM - 1:00 PM
Join the Pentacrest Museums in partnership with UI liveWELL and UI Facilities Management for guided strolls on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We'll dedicate some time once each season to these nature walk & talks for discovery in a program—designed for you—with resilience and curiosity in mind. Meet outside near the main entrance to Macbride Hall, at the bottom of the stairs on the eastside of the building. Rain, snow, or shine (we res...
Oct 19, 2023
9:00 AM - 10:00 AM
“Getting Unstuck” is a three-week, skills-based clinical workshop designed to provide support and skills aimed at addressing students who would like to learn ways be better to manage their depression symptoms. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facil...
Oct 20, 2023
12:00 PM
Tree Tours are back: this time, we’ll bring opportunity for connectedness, wonder, and movement closer to our friends across the river. New route, new trees, same wonderful experience. Join the Pentacrest Museums in partnership with liveWELL and UI Facilities Management for guided strolls on campus featuring the ecological diversity, symbolism, history, and lore of our trees. We'll use the lunch hour once in the spring (on Arbor Day!), summer, autumn, and winter on these nature walk & talks...
Oct 20, 2023
4:00 PM - 5:00 PM
“Getting Unstuck” is a three-week, skills-based clinical workshop designed to provide support and skills aimed at addressing students who would like to learn ways be better to manage their depression symptoms. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facil...
Oct 26, 2023
9:00 AM - 10:00 AM
“Getting Unstuck” is a three-week, skills-based clinical workshop designed to provide support and skills aimed at addressing students who would like to learn ways be better to manage their depression symptoms. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facil...
Oct 27, 2023
4:00 PM - 5:00 PM
“Getting Unstuck” is a three-week, skills-based clinical workshop designed to provide support and skills aimed at addressing students who would like to learn ways be better to manage their depression symptoms. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facil...
Nov 2, 2023
4:00 PM - 5:00 PM
“Getting Unstuck” is a three-week, skills-based clinical workshop designed to provide support and skills aimed at addressing students who would like to learn ways be better to manage their depression symptoms. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facil...
Nov 3, 2023
2:00 PM - 4:00 PM
Chill & Create, a unique and hands-on program, integrates art viewing, art making and mindfulness strategies to provide students with tools to de-stress, manage anxiety, and develop wellness practices. During the 2-hour workshop participants will learn new ways to improve well-being, while benefiting from the positive effects of viewing and making art. No prior art making experience necessary. The workshop will be led by Dana Keeton, a local board-certified art therapist and licensed ment...
Nov 3, 2023
6:00 PM - 8:00 PM
Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...
Nov 9, 2023
4:00 PM - 5:00 PM
“Getting Unstuck” is a three-week, skills-based clinical workshop designed to provide support and skills aimed at addressing students who would like to learn ways be better to manage their depression symptoms. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facil...
Nov 16, 2023
4:00 PM - 5:00 PM
“Getting Unstuck” is a three-week, skills-based clinical workshop designed to provide support and skills aimed at addressing students who would like to learn ways be better to manage their depression symptoms. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facil...
Dec 1, 2023
2:00 PM - 4:00 PM
Chill & Create, a unique and hands-on program, integrates art viewing, art making and mindfulness strategies to provide students with tools to de-stress, manage anxiety, and develop wellness practices. During the 2-hour workshop participants will learn new ways to improve well-being, while benefiting from the positive effects of viewing and making art. No prior art making experience necessary. The workshop will be led by Dana Keeton, a local board-certified art therapist and licensed ment...
Dec 1, 2023
6:00 PM - 8:00 PM
Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...