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Jul 6, 2022

Jul 6, 2022

5:30 PM - 6:45 PM

Virtual Event

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Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...

Jul 12, 2022

Jul 12, 2022

5:30 PM - 6:45 PM

Virtual Event

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...

Jul 19, 2022

Jul 19, 2022

5:30 PM - 6:45 PM

Virtual Event

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...

Jul 26, 2022

Jul 26, 2022

5:30 PM - 6:45 PM

Virtual Event

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the virtual workshop here: https://studentwellness.uiowa...

Jul 26, 2022

5:30 PM - 6:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the workshop here: https://studentwellness.uiowa.edu/pro...

Aug 2, 2022

Aug 2, 2022

5:30 PM - 6:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the workshop here: https://studentwellness.uiowa.edu/pro...

Aug 5, 2022

Aug 5, 2022

6:00 PM - 8:00 PM

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Join the long, rich, historical tradition of artists creating in our spaces. Professional, aspiring, and amateur artists alike, make our museum your muse. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists. Tell a friend, grab a notebook, and join us on the first Friday of each month. We'll provide a new inspo prompt for each sessio...

Aug 9, 2022

Aug 9, 2022

5:30 PM - 6:45 PM

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Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the workshop here: https://studentwellness.uiowa.edu/pro...

Aug 16, 2022

Aug 16, 2022

5:30 PM - 6:45 PM

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. The Koru Mindfulness program… Is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) Is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice Is taught in small groups Register for the workshop here: https://studentwellness.uiowa.edu/pro...