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TODAY'S EVENTS
Sep 30, 2022

Sep 30, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Oct 7, 2022

Oct 7, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Oct 14, 2022

Oct 14, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Oct 21, 2022

Oct 21, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Oct 28, 2022

Oct 28, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Nov 4, 2022

Nov 4, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Nov 11, 2022

Nov 11, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Nov 18, 2022

Nov 18, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Dec 2, 2022

Dec 2, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Dec 9, 2022

Dec 9, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Dec 16, 2022

Dec 16, 2022

1:00 PM - 2:00 PM

Virtual Event

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The ADHD Support Group is for students with ADHD to connect and talk about resources, tips/tricks/advice about managing ADHD, and share experiences of navigating college and relationships with ADHD. All ages, races, genders, and majors are welcome as a variety of identities help students connect across diverse experiences and perspectives. Students are welcome to participate as often as they would like — weekly or only during weeks that is convenient. Day/Time: Fridays at 1 p.m. Location: ...

Oct 7, 2022

Oct 7, 2022

12:30 PM - 1:30 PM

in person meetings at Student Disability Service on 9/9 and 11/4

Virtual Event

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School, work, and simply managing everyday demands can feel overwhelming. It can be even more challenging when you have a chronic health condition. Join us in a space where you can meet other students who may validate, encourage, and understand your experiences. Day/Time: This group will meet on the second and fourth Fridays of each month starting on Sept. 9 through Nov. 18. Location: https://uiowa.zoom.us/j/98409580060 On Sept. 9 and Nov. 4 this group will meet in person at SDS. The Sept...

Oct 21, 2022

Oct 21, 2022

12:30 PM - 1:30 PM

in person meetings at Student Disability Service on 9/9 and 11/4

Virtual Event

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School, work, and simply managing everyday demands can feel overwhelming. It can be even more challenging when you have a chronic health condition. Join us in a space where you can meet other students who may validate, encourage, and understand your experiences. Day/Time: This group will meet on the second and fourth Fridays of each month starting on Sept. 9 through Nov. 18. Location: https://uiowa.zoom.us/j/98409580060 On Sept. 9 and Nov. 4 this group will meet in person at SDS. The Sept...

Nov 4, 2022

Nov 4, 2022

12:30 PM - 1:30 PM

in person meetings at Student Disability Service on 9/9 and 11/4

Virtual Event

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School, work, and simply managing everyday demands can feel overwhelming. It can be even more challenging when you have a chronic health condition. Join us in a space where you can meet other students who may validate, encourage, and understand your experiences. Day/Time: This group will meet on the second and fourth Fridays of each month starting on Sept. 9 through Nov. 18. Location: https://uiowa.zoom.us/j/98409580060 On Sept. 9 and Nov. 4 this group will meet in person at SDS. The Sept...

Nov 18, 2022

Nov 18, 2022

12:30 PM - 1:30 PM

in person meetings at Student Disability Service on 9/9 and 11/4

Virtual Event

Save to My Events

School, work, and simply managing everyday demands can feel overwhelming. It can be even more challenging when you have a chronic health condition. Join us in a space where you can meet other students who may validate, encourage, and understand your experiences. Day/Time: This group will meet on the second and fourth Fridays of each month starting on Sept. 9 through Nov. 18. Location: https://uiowa.zoom.us/j/98409580060 On Sept. 9 and Nov. 4 this group will meet in person at SDS. The Sept...

Oct 7, 2022

Oct 7, 2022

9:30 AM - 9:42 AM

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“Anxiety Toolbox” is a three-week skills-based workshop designed to help students learn to better manage their anxiety by utilizing a variety of CBT tools and strategies. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning.  Day/time: Oct 7...

Oct 14, 2022

Oct 14, 2022

9:30 AM - 9:42 AM

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“Anxiety Toolbox” is a three-week skills-based workshop designed to help students learn to better manage their anxiety by utilizing a variety of CBT tools and strategies. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning.  Day/time: Oct 7...

Oct 21, 2022

Oct 21, 2022

9:30 AM - 9:42 AM

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“Anxiety Toolbox” is a three-week skills-based workshop designed to help students learn to better manage their anxiety by utilizing a variety of CBT tools and strategies. This is a curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning.  Day/time: Oct 7...

Sep 30, 2022

Sep 30, 2022

12:00 PM - 1:00 PM

Virtual Event

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Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their ...

Dec 2, 2022

Dec 2, 2022

12:00 PM - 1:00 PM

Virtual Event

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Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their ...

Feb 3, 2023

Feb 3, 2023

12:00 PM - 1:00 PM

Virtual Event

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Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their ...

Apr 7, 2023

Apr 7, 2023

12:00 PM - 1:00 PM

Virtual Event

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Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their ...

Jun 9, 2023

Jun 9, 2023

12:00 PM - 1:00 PM

Virtual Event

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Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their ...

Aug 11, 2023

Aug 11, 2023

12:00 PM - 1:00 PM

Virtual Event

Save to My Events

Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their ...

Oct 13, 2023

Oct 13, 2023

12:00 PM - 1:00 PM

Virtual Event

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Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their ...

Dec 15, 2023

Dec 15, 2023

12:00 PM - 1:00 PM

Virtual Event

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Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their ...

Feb 16, 2024

Feb 16, 2024

12:00 PM - 1:00 PM

Virtual Event

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Distress tolerance is the ability to manage distressing emotions and effectively move through stressful situations in an effective manner. This is a DBT informed curriculum-driven series with structure and specific learning objectives and topics for each week that build students' knowledge over the course of the workshop. All participants will receive a workbook with exercises to be completed both within and outside the group to facilitate their learning. Students will work to develop their ...

Oct 4, 2022

Oct 4, 2022

7:00 PM - 9:00 PM

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University Counseling Service is hosting an in-person support space for students from Iran and neighboring countries next Tuesday from 7-9 p.m. at our UCC location at Old Capitol Mall. Please join us at 7 p.m. or drop in for a portion of the program.  Time: 7-9 p.m. on Tuesday, Oct 4;  Location: University Capitol Centre, Suite 1950;  Co-Facilitators: Drs. Caitlin Stumpner & Marie Adams.