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Jun 22, 2021

Jun 22, 2021

5:30 PM - 6:45 PM

Virtual Event

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Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 29, 2021

Jun 29, 2021

5:30 PM - 6:45 PM

Virtual Event

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 23, 2021

Jun 23, 2021

11:30 AM - 12:45 PM

Virtual Event

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 30, 2021

Jun 30, 2021

11:30 AM - 12:45 PM

Virtual Event

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 23, 2021

Jun 23, 2021

2:00 PM - 3:15 PM

Virtual Event

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...

Jun 30, 2021

Jun 30, 2021

2:00 PM - 3:15 PM

Virtual Event

Save to My Events

Koru Mindfulness® is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults. Join us this summer on Zoom! The Koru Mindfulness program… is taught in four weekly 75-minute classes (a brief model to accommodate busy student schedules) is structured with daily homework of a mindfulness log and 10 minutes of mindfulness practice is taught in small groups Register for the workshop here: https:/...