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The Game of a Healthier Life Online Program
Participate in the Game of a Healthier Life from Monday, March 31 to Sunday, April 27 to improve your overall well-being by completing one goal per day for 4 weeks. Each week will have a different theme, with daily goals related to that theme.
Week 1: Physical Activity and Nutrition
Week 2: Stress Management and Time Management
Week 3: Mindfulness, Body Image, and Healthy Relationships
Week 4: Sleep
For more information or to register, click here.
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at