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liveWELL Tast of Mindfulness
liveWELL Taste of Mindfulness-Mindfulness is the practice of paying attention intentionally to what is occurring in the present moment, acknowledging what is here with curiosity and openheartedness, even when things are challenging. Come join this Taste of Mindfulness with Brad Baldwin from Aperture to hear more and experience a guided meditation. Friday, March 31 via Zoom. Time: 12:10-12:50 p.m. REGISTER NOW IN SELF-SERVICE
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at