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Resilience 101 (4-part Series)
Build healthy thinking habits, and access evidence-based tools to strengthen personal resilience and optimize well-being. This is a 4-part series from 12:10-12:50 p.m. on Wednesdays, October 7, October 14, October 21, and October 28. You can Register for all four sessions via My Training at Employee Self-Service. From My Career, click on My Training, and search for liveWELL.
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact in advance at